Parenting Assistance Line - PAL

Handling Stress

Parents and stress seem to go together! There are so many demands on our time and too little of us to go around it seems! We love our kids and work hard at being great parents, but sometimes life becomes overwhelming. It's at those times we need to breathe deeply…and realize we are not alone!

This section is for you… ideas and tips to help lessen the load and manage the stress better. You are worth it!

PAL wants to encourage and support you in becoming a more confident parent. Let's face it…when babies are born, they don't come with "instructions!" With today's stresses and problems we all just need a little help. PAL is designed to provide helpful assistance and information to moms, dads, grandparents, and relatives whose children are ages birth through adolescence.

For more information please call PAL at 1-866-962-3030. A Parent Resource Specialist will be happy to talk with you. Calls are free and confidential.

Sometimes "talking it out" can help us not "take it out" on our children.